You've been led to believe that the solution to menopausal weight loss is to eat less and exercise more.
But this solution hasn't worked for you because these solutions are only stopping your metabolism and worsening your symptoms all together.
The good news is that there's actually a better metabolic solution to stop uncontrollable weight gain, keep it off and tackle those annoying symptoms as we get older.
You may think that you need to spend more time working out or follow a strict and boring weight loss diet. And this is actually stopping you from attaining long lasting weight loss because you have not understood how key hormones are involved and how to need to be triggered into working at this age.
