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You've been led to believe that the solution to menopausal weight loss is to eat less and exercise more. 

OR...retaining a bunch of trainers, nutritionists and health coaches to get results.

But this solution hasn't worked for you because more often these solutions are only stopping your metabolism and worsening your symptoms all together. 

The good news is that there's actually a better metabolic solution to stop uncontrollable weight gain, keep it off and tackle those annoying symptoms as we get older.

AND IT DOES NOT REQUIRE SEEING A BUNCH OF EXPERTS

Stop thinking that you need to spend more time working out or following a strict and boring weight loss diet. This is actually stopping you from attaining long lasting weight loss because you have not understood how key hormones are involved and how to need to be triggered into working at this age. Nor has the handful of experts put it all together for you as an individual.


Inner Alchemy: Your Complete Metabolic Solution

One integrated approach specifically designed for women over 40 - all your needs met by Carly herself, never palmed off to different coaches

Tribe Bronze

$45/week ($180/month)

  • Curated meal plans and recipes for weightloss
  • Metabolism-boosting workouts
  • Yoga for hormonal balance
  • Bi-monthly 1:1 Naturopathic coaching
  • All integrated in one system

Freedom Silver

$77/week ($308/month)

  • Everything in Bronze plus:
  • Weekly personal coaching
  • Bi-monthly tailored meal plans
  • Advanced naturopathic support
  • Priority access to resources

Alchemy Gold

$117/week ($468/month)

  • Everything in Silver plus:
  • Bi-weekly 1:1 Naturopathic coaching
  • Weekly individualised meal plans
  • 25% discount on all products
  • Direct access to Carly's expertise
SAVE $250-$550/mo vs. separate services
Naturopath
$200/mo
Personal Trainer
$300/mo
Nutritionist
$200/mo
Gym
$100/mo
Yoga Classes
$160/mo
Total Cost of Fragmented Approach:
$700-$960/month
VS

Other Programs (Not Designed Specifically for Women Over 40)

Competitor Meal Plans Exercises Yoga Naturopathic Support 1:1 Coaching Monthly Cost
NuStrength $998
Personal Trainer $300
Naturopath (Limited) (Health only) $200
Nutritionist (Diet only) $200
Sam Woods (Just recipes) $59
Health With Bec's (Generic) $45
Sweat with Kayla (Just recipes) $36

Why the integrated approach matters: When managing your metabolism after 40, fragmented services often provide contradictory advice that works against your body's needs. Inner Alchemy delivers a comprehensive, cohesive solution specifically designed for women over 40's unique metabolic needs—all with the continuity of working with Carly directly, never multiple practitioners with conflicting approaches. Save $250-$550 monthly while achieving better results through truly personalised guidance.

Inner Alchemy: Your Complete Metabolic Solution

One integrated approach specifically designed for women over 40 - all your needs met by Carly herself, never palmed off to different coaches

Tribe Bronze

$45/week ($180/month)

  • Curated meal plans and recipes for weightloss
  • Metabolism-boosting workouts
  • Yoga for hormonal balance
  • Bi-monthly 1:1 Naturopathic coaching
  • All integrated in one system

Freedom Silver

$77/week ($308/month)

  • Everything in Bronze plus:
  • Weekly personal coaching
  • Bi-monthly tailored meal plans
  • Advanced naturopathic support
  • Priority access to resources

Alchemy Gold

$117/week ($468/month)

  • Everything in Silver plus:
  • Bi-weekly 1:1 Naturopathic coaching
  • Weekly individualised meal plans
  • 25% discount on all products
  • Direct access to Carly's expertise
SAVE $250-$550/mo vs. separate services
Naturopath
$200/mo
Personal Trainer
$300/mo
Nutritionist
$200/mo
Gym
$100/mo
Yoga Classes
$160/mo
Total Cost of Fragmented Approach:
$700-$960/month
VS

Other Programs (Not Designed Specifically for Women Over 40)

Competitor Meal Plans Exercises Yoga Naturopathic Support 1:1 Coaching Monthly Cost
NuStrength $998
Personal Trainer $300
Naturopath (Limited) (Health only) $200
Nutritionist (Diet only) $200
Sam Woods (Just recipes) $59
Health With Bec's (Generic) $45
Sweat with Kayla (Just recipes) $36

Why the integrated approach matters: When managing your metabolism after 40, fragmented services often provide contradictory advice that works against your body's needs. Inner Alchemy delivers a comprehensive, cohesive solution specifically designed for women over 40's unique metabolic needs—all with the continuity of working with Carly directly, never multiple practitioners with conflicting approaches. Save $250-$550 monthly while achieving better results through truly personalised guidance.

Save $250-$550 monthly while transforming your metabolism with our all-in-one solution that replaces fragmented specialists with one integrated approach—comprehensive naturopathic coaching, personalised nutrition, expert workouts, and yoga in a single membership that delivers superior results through cohesive, expert guidance.

Experience seamless, stress-free transformation with our online coaching, custom app, and easy-to-use tools - all designed to guide you towards optimal health from the comfort of your home.

The
'metabolic alchemy'
methodology

coached + created
by carly gallagher

you'll work with me as your personal nutritionist, fitness trainer, naturopathic health coach, and yoga instructor—all guided by cutting-edge metabolic science.

Flexible Subscriptions That Work For You