Maintain Your Metabolic Results 

Simple, Effective, and Designed for Women Over 40

Tribe Membership is for our graduating Alumni - providing a roadmap to maintaining your metabolism for the long run – without the coaching.

What You'll Get: The Complete Foundation & Maintainence Package

monthly VOICE MESSAGE Coaching

Receive personalised recommendations based on your progress every month based on your progress logs and dashboard

monthly curated Meal Plans

Take the guesswork out of "what should I eat?" with done-for-you plans that support weight loss after 40 - they change each month, plus you get the back library too!

Comprehensive Recipe Collection & Meal Planning Tools

New delicious, metabolism-boosting recipe cards in addition to the meal plan with our drag-and-drop planner and automatic macro tracking

Supportive Community 

Connect with women just like you in our private WhatsApp group

Tribe is designed to be content for those who have graduated from Freedom or Alchemy coaching programs when you've met your goals and ready to maintain with just tools - no coaching.

PLUS THESE POWERFUL Metabolic TOOLS

METABOLIC WORKOUTS

Specifically designed for women to burn fat

YOGA CLASSES

Yin & Vinyasa styles plus breath work

meal plans & recipes

Nutritionally curated for women metabolisms

Access to Inner Alchemy programs on any device (iOS, Android)

15min Metabolic Exercises (new monthly) plus back catalogue Library

Yoga classes for all levels and abilities inc back catalogue Library

Home based training, no gym required

Additional Meal plans and recipe library (macro counted for weight loss)

Natural Health resources and guides to support metabolic results

Monthly Progress Report - based on your daily logs

Naturopath / Nutritionist support in App

HEALTH RESOURCES

A Library of natural healing resources