Unlock Your Metabolic Magic
The 4-Week Kickstart for Women Over 40 to Trigger Fat Burning, Balance Hormones, and Achieve Lasting Weight Loss—
No Gym Required
ARE YOU A WOMAN OVER 40, PERI OR MENOPAUSAL? TELL ME...
Are You Working Hard To See No Results?
Exercise regularly but see no results?
Follow 'healthy' eating guidelines that seem to make things worse?
Feel frustrated that what worked in your 30s now fails you?
If this sounds familiar, here's the truth: It's not your fault. Your body isn't broken. You're just following advice that doesn't work for women our age.
What you really want is a body that responds to your efforts, energy that lasts all day, confidence in your clothes again, and the ability to maintain results - all without spending hours at the gym, following restrictive diets, giving up your social life, or waiting years to see results.
But surely that’s too much to ask, right?
Nope!
It might feel out of reach right now, but it's not a pipe dream… you just need smart solution.
And guess what? I'm sharing mine.
INTRODUCING THE 4 WEEK
METABOLIC MAGIC KICKSTART
A proven approach that's transformed the health of hundreds of women over 40, including those who had given up hope. Our clients are experiencing sustainable weight loss, renewed energy, and lasting results - even those who've tried everything else without success.
Take a look at the kinds of results our clients get..
Carly is full of knowledge and expertise, and as many would know getting out of our comfort zones can be really challenging. However with Carly on my team, I felt supported every step of the way. This was a very thorough and comprehensive course. Carly has you covered on every angle, from stress management, to diet, to exercise, to weight loss, to supplements and everything in between
Danielle
Lost 10kgs
06
Carly from Inner Alchemy is thoughtful, knowledgeable and best of all, really listens. She has a direct, realistic approach which I have needed and loved applying to mine and my family’s lifestyle. We are all healthier because of Carly’s direction. If you’re on the fence, just book a consultation and see for yourself! You won’t regret it.
Meegan
Lost 15kgs in 15weeks
05
Carly’s knowledge in all areas of health and wellness is refreshing and she oozes a sense of calm that you can’t help to inherit. Learning to slow down and not ‘overdo’ it with exercise was hard but the proof was at the end of the 4 weeks. Happier, lighter and healthier than I have felt after many years of the rollercoaster ride known as dieting. Never again will I take that ride. Thankyou Carly x
Tracey
04
Although it feels scary to put your trust in someone. Carly from Inner-Alchemy provides great support with fantastic results. It all starts with a simple yes. I jumped in and was shocked with the by the support and willingness to tailor the program to suit your needs, commitments and likes. All with a smile and support when you need it.
Sheree
Lost 15kgs
03
WOW! I just completed Carly's Inner-Alchemy 4 week course. It was BRILLIANT! Not only do I feel better, with greater energy & sleep - but the food, recipes are so DELICIOUS, and super easy. Lots of leaning too - in understand what really works for a happier, healthier life. I've already signed up to the next 12 week program:) Thank you Carly:)
Martina
02
This program is a true game changer, it’s simple to follow & the benefits are felt straight away. Carly’s support is 2nd to none! Loved it!!
Janine
Lost 12kgs in 12 weeks
01
Getting results shouldn't feel like an uphill battle.
Discover the solution to sustainable weight loss over our tailored 4 week kickstart.
For a limited time, steal my exact blueprint for only $398 $298.
YES PLEASE
Emma Maidment
Author, Wellness Entrepreneur and Mentor
"Carly is a true force to be reckoned with when it comes to women’s hormones.
Her passion for empowering women to understand and take control of their hormonal health is unmatched. Through her knowledge, dedication, and innovative approach (like the launch of her app) Carly is not only raising awareness but creating real change for women around the world.
I see her as a leader and authority in this space, and her work is making a profound impact. I highly recommend her to any woman seeking to better understand and support her hormonal health"
What industry experts have to say....
Whether you're in perimenopause or already navigating post-menopause, this essential first module reveals why your body seems to be playing by completely different rules - and what you can do about it.
You'll learn:
- The truth about your changing hormonal landscape and why timing is everything for your metabolic health.
- The 5 key hormones orchestrating these changes - and why understanding their dance is crucial for your transformation.
- The surprising symptoms nobody talks about - and why they appear long before and after menopause.
- Why your old strategies for staying fit and healthy aren't cutting it anymore (and why it's not your fault!)
Welcome to Your New Reality
Doubling up on workouts but seeing no results? In this paradigm-shifting module, I'll reveal why traditional exercise approaches can actually work against your metabolism after 40, and show you the science-backed way to get better results in less time.
You'll learn:
- Why that hour-long cardio session might be sabotaging your metabolism (and what to do instead).
- The science behind metabolic exercise and why it's revolutionising fitness for women over 40.
- The 'rest-based' training approach that transforms how your body burns fat.
- My proven 15-20 minute workout formula that delivers better results than hours at the gym.
The Exercise Evolution
In this game-changing module, I'll reveal why traditional diet approaches fail women over 40, and introduce you to a sustainable nutrition framework that works with your changing metabolism.
You'll learn:
- The "Goldilocks Zone" for calories and macros - not too much, not too little, but just right for your metabolism.
- How to identify and eliminate the hidden inflammatory foods that are stalling your progress.
- The critical role of gut health in weight management and how to restore your digestive foundation.
- Which nutrient-rich foods actually support your hormones and boost your metabolism.
The Metabolic Sweet Spot
In this groundbreaking module, I'll reveal how strategic rest is your metabolic master switch. When your hormones are in chaos, working harder only makes things worse. Learn why rest might be the most powerful tool you're not using.
You'll learn:
- Why rest is your body's secret weapon for balancing estrogen, cortisol, and insulin - the key players in your metabolic health.
- What hidden stressors are sabotaging your metabolism.
- How strategic recovery activates your body's natural fat-burning and repair mechanisms.
- The science behind restorative sleep and how to get more quality rest at night.
The Art of Strategic Rest
In this final transformative module, I'll reveal why timing and consistency trump perfection every time. Learn how to create lasting change while still enjoying life's pleasures.
You'll learn:
- The "Karate Kid Method" - why consistent practice of the right things beats intense bursts of effort.
- How to become "fat adapted" so your body burns fat effortlessly, even while enjoying weekend social events.
- Why tracking your progress in the right way becomes your motivation superpower.
- The power of community support and accountability in transforming habits into lifelong changes
Pathway To Freedom
INSIDE
JOIN METABOLIC MAGIC AND
Stop wasting time on things that do not work.
Win back hours in your week with quick, effective home workouts and pre-planned meals. Skip the gym commute and meal-planning stress - everything you need is ready when you are.
WIN BACK TIME
Stop wasting money on expensive gym memberships and fancy treatments that don't deliver. This approach saves you thousands while actually giving you the results you've been searching for.
BETTER RESULTS FOR LESS
Trust in consistent results as you watch the scales go down, not up - finally an approach that delivers reliable weight loss without the frustrating
rebounds.
SCALES DOWN NOT UP
This isn't just about weight loss - it's your path to complete health transformation. Balance your hormones, calm your nervous system, reduce inflammation, and address those niggling health concerns all at once with this comprehensive approach.
IMPROVE OVERALL HEALTH
Finally enjoy life without the guilt! When you follow this methodology most of the time, your body becomes resilient enough to handle those special occasions. No more stressing about social events or holiday indulgences - your metabolism stays strong even during life's celebrations.
EXPERIENCE LIFE GUILT FREE
Give yourself permission to rest and watch your body thrive. No more punishing workouts or restrictive diets - discover how strategic recovery actually accelerates your results. It's time to stop the struggle and start the transformation.
FINALLY REST AND RECHARGE
Getting results shouldn't feel like an uphill battle.
Discover the secrets to sustainable weight loss our tailored 4 week kickstart.
For a limited time, steal my exact blueprint for only $398 $298.
TAKE ME TO PAYMENT
A Chakra balancing yin yoga series to help rest and restore nervous systems for optional metabolism
2 weeks of
curated meal plans with the right calories and macros for weight loss
Bonus #1: Phase 1 Workout A & B
Two of my 15min metabolic workouts that trigger fat burning not stress
Access to daily guidance with Carly in our exclusive coaching community, providing weekly accountability steps and personalised support
Phase 1 & 2 of my 15min metabolic workouts that trigger fat burning not stress
How to become fat adapted and metabolic flexible by stategically scheduling key elements into your day to day
PLUS THESE 4 BONUSES.
BONUSES THAT FAST TRACK RESULTS
🔦 "How to Master Fat Adaptation" provides a comprehensive guide to triggering your body's natural fat-burning mechanisms with strategic eating, targeted 15-minute metabolic exercises, goldilocks-carbohydrate nutrition targets, and lifestyle habits tailored specifically for women over 40 experiencing hormonal changes.
🔦The Key To Hormonal Happiness is a guide to unlocking every area possible to activate hormonal balance - naturally of course.
🔦 The Natural Menopause Toolkit is an essential tool for troubleshooting the most common symptoms of menopause and how to naturally approach them.
🔦 The Inner Alchemy Shopping Hacks Guide that helps you identify the right food brands, understand nutrition labels, and access exclusive discounts on recommended products specifically chosen for women over 40
If you want to accelerate your success, this is an absolute steal to take up.
featured in
All up, that’s $2500 in training and tools that can change the game for your metabolism.
One final thing...
Most health coaches and fitness gurus wouldn't dream of revealing their complete methodology — especially one that's transforming hundreds of women's lives.
But here's the thing: I believe that every woman over 40 should have access to these game-changing strategies, not just those who can afford private coaching.
If you're ready to transform your metabolic health, you deserve to have the same blueprint that's helped hundreds of women reclaim their energy, confidence, and well-being.
That's why I'm offering this 4 Week Kickstart at a fraction of my usual coaching price — but only for a limited time.
So whatever you do, don't wait on this opportunity. Your metabolism won't wait, and neither should you.
Your next chapter of metabolic freedom starts here.
Carly
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