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Freedom isn't just a name – it's what you'll experience when you finally break free from the weight loss roller coaster with a plan tailored specifically to YOUR body.

From Frustrated to Freedom: Transform Your Metabolism With Support That Actually Works

Weekly 1:1 Coaching Calls

Unmatched support with our Carly as your coach who is your dedicated partner in your transformation. You have her on tap to get results!

2 Weekly PersonaliSed Meal Plans Mth

Two custom-tailored nutrition plans each month that eliminate all guesswork and adapt to your changing needs. 

Comprehensive Naturopathic Protocols

Advanced hormone balancing and metabolic support strategies customised to your unique biochemistry and pathology 

Tired of going it alone? The Freedom Membership gives you everything in our foundational Tribe program PLUS the personalised support and accountability that turns knowledge into results.

PLUS THESE POWERFUL Metabolic TOOLS

METABOLIC WORKOUTS

Specifically designed for women to burn fat

YOGA CLASSES

Yin & Vinyasa styles plus breath work

meal plans & recipes

Nutritionally curated for women metabolisms

Access to Inner Alchemy programs on any device (iOS, Android)

15min Metabolic Exercises (new monthly) plus back catalogue Library

Yoga classes for all levels and abilities inc back catalogue Library

Home based training, no gym required

Additional Meal plans and recipe library (macro counted for weight loss)

Natural Health resources and guides to support metabolic results

Monthly Progress Report - based on your daily logs

Naturopath / Nutritionist support in App & in Zoom

HEALTH RESOURCES

A Library of natural healing resources

Finding it hard to believe this will work? Here are just some reviews...

The Transformations Speak for Themselves
See More Here!


SILVER
PACKAGE

Why Freedom Members See Faster, More Consistent Results

When you've tried everything but nothing seems to stick, personalisation is the missing piece. Freedom Membership provides:


Customized nutrition that works with YOUR unique body chemistry

Expert eyes on your progress to spot and address roadblocks immediately

Weekly guidance to refine your approach based on real-time results

The perfect balance of structure and flexibility to fit your lifestyle


Join in App or Book A Discovery call to see if this is the right fit for you!

Not Sure? BOOK DISCOVERY CALL

Experience Metabolic Freedom Today
$77/week for the personaliSed support system that transforms metabolism, removes roadblocks, and delivers sustainable results.

Frequently Asked questions

Is this program suitable for women with hormonal conditions?

Unlike typical programs that provide information without implementation support, our programs centre on personalised coaching and genuine accountability—the true catalysts for lasting change.
Other approaches focus on just exercise or diet alone, leaving you to figure out the rest. This fragmented strategy inevitably fails because transformation requires an integrated approach addressing all aspects of metabolic health simultaneously.
Our programs provide end-to-end support that combines nutrition, movement, naturopathic protocols, and restorative practices in a single comprehensive system. But more importantly, you're never left to implement this alone. Each tier includes direct coaching support—from fortnightly video reviews to twice-weekly calls—ensuring you always have expert guidance when challenges arise.
This accountability structure is what transforms knowledge into results. When you know someone is reviewing your progress, offering personalised feedback, and adapting your plan based on your specific responses, commitment naturally increases and excuses diminish.
The program works because it's designed around a simple truth: lasting transformation doesn't come from information alone, but from having the right support system that evolves with your changing body and lifestyle

I've spent thousands on weight loss with nothing to show for it. How do I know this substantial investment will be different?

Our members typically save money in the long run by avoiding the costly cycle of program-hopping, unused gym memberships, wasted food, and ineffective supplements. More importantly, they receive the most comprehensive support system available anywhere, with proven results for even the most challenging cases. Consider this: what is the cost of continuing to struggle for years more? What opportunities – personal and professional – are you missing because of how you feel about your body? Our members consistently tell us this investment in themselves was life-changing in ways that extend far beyond weight loss.

Does it cater for Pescatarian and Vegetarian, Gluten /Dairy Free ?

All our plans are Gluten Free and Dairy Free, there is some provision for Casein free dairy such as Sheep's and Goats milk for those who would still like some dairy. Our meals are designed to provide critical building blocks for hormones and these come from animal protein, there for they are not suitable for vegan or vegetarians, adapting the low carb high fat/protein needs a specific meal plan designed. We do create meal plans for those who can eat fish. (Yes Pescatarian / No Vegetarian/vegan)

In Freedom and Alchemy tiers your meal plans are tailored to your specific food intolerances and allergies. Whilst this affords more personalised plans, the importance of proteins and fats which come largely from animal sources , is what allows us to get into the metabolic goldilocks zone of 40-80g of carbs per day. Vegetarians essentially will find this extremly hard to get into given the amount of carbs in their diet. 

I don't have time for complicated meal plans or long workouts. I travel and have unpredictable schedules.  Will this work for me?

Absolutely! Our program is designed for busy women. Our meal plans are simple and family-friendly and under 30mins, and our workouts are efficient, typically just 15 minutes, 3 times a week. The methodology was designed for busy, successful women. Your dedicated coach will help you develop strategies that work with your lifestyle, not against it. Your meal plans can be adjusted for travel, restaurant dining, and unpredictable schedules. With tiers with weekly coaching calls, we can quickly pivot when your situation changes, ensuring consistent progress regardless of life's demands. Many of our most successful members are frequent travellers who finally found a program flexible enough to accommodate their lifestyle.

Is this program only about weight loss?

While weight loss is often a biggest result, our Methodology is about overall health optimisation. We focus on improving energy levels, hormonal balance, and overall well-being. It's a way of living not a fad diet and weight loss program with a start and end that stops working when you stop the program. We are focused on long term sustainable results that happen through the implementation of key aspects of the methodology that work with the body not against it, even when you're not trying. 

I'm not tech-savvy. Will I be able to access and use the program materials?

Don't worry! Our platform is user-friendly, and we provide step-by-step guidance. Plus, our support team is always available to help with any technical issues.

I have complex health issues that have prevented weight loss in the past. What if I need specific help?

Many members come to us with complex health challenges – hormonal imbalances, autoimmune conditions, metabolic disorders – that have made weight loss seem impossible. Our advanced naturopathic protocols address these underlying issues directly, creating a pathway to results even when other approaches have failed. The best tiers for you would be Alchemy or Freedom. Your weekly coaching ensures that any symptom changes or challenges are addressed immediately, not weeks later when the damage is done.

I have IBS/food allergies. Can I still participate in the program?

While Metabolic Freedom (Silver) offers general nutrition guidance for overall metabolic health, it's not specifically designed to address or treat underlying gut issues or food allergies. Our program provides flexible meal plans can be modificated for those with IBS or specific food allergies or intolerances such as : FODMAPS. All our meals are Gluten Free, Dairy Free and Low Carbohydrate. 
If you have diagnosed IBS or severe food allergies, we can recommend and adjust your meal plans during our coaching calls with Carly.
Please understand that some nutritional aspects of the program may not be suitable for your particular situation as it's main focus is on metabolism - having said that, your metabolism will not work if the gut is not right, so our aim is to fix this also.

Can I change tiers as I need or am I locked into a contract?

Your metabolic journey isn't linear, and neither should your support be. Seamlessly move between Bronze, Silver, and Gold tiers as your needs evolve—upgrade for extra guidance during challenging phases or scale back when you're confident and cruising. Adjust your support level at the end of any week with no penalties or long-term commitments. Your transformation, your pace, your choice—because real results come from having exactly the right support at the right time.