Every woman featured here has followed the Rest-Based Method. Their journeys are all different, but they share one thing in common — they stopped fighting their bodies and started working with them.
See how hundreds of women over 40 have transformed their health
success stories
✔ Lost 15.8kgs in 21 weeks
✔ Achieved goal weight
✔ Lifestyle & mindset transformed
“This was a very thorough and comprehensive course. Carly has you covered on every angle, from stress management, to diet, to exercise, to weight loss, to supplements and everything in between. I really appreciated the weekly checkins, they kept me accountable and on track.”
Kristen | 55
✔ Lost 5kgs in 5 weeks
✔ Balanced hormones & stress
✔ Healed relationship with food
Danielle | 47
✔ Lost 4.5kgs in 4 weeks
✔ Reclaimed energy & confidence
✔ Sustained metabolic progress
Marie | 48
✔ Lost 4.5kgs in 4 weeks
✔ Shifted body inflammation
✔ Fitting back into "small clothes"
Tracy | 57
BEFORE
BEFORE
after
BEFORE
after
BEFORE
after
BEFORE
after
14 kgs in 4 months
..."If you're sitting on the fence, just do it. You won't regret it!"
I saw and felt immediate results after day 1!
"This is so much more than a weight loss program, its a lifestyle change that feels amazing!"
10 kgs in 10 weeks
"I'm fitting into my jeans again...they are even comfy"
meaghan - AGED 44
lost 10kgs to date
SUSAN - AGED 52
lost 15kgs to date
video testimonials
meegan - AGED 44
lost 15kgs to date
