Sample Page

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

take the quiz

Take the quiz that reveals your Chakra

We essentially are pure energy. All living things are created by and comprised of energy. Balanced Chakra’s (balanced energy) ensures the psychological, emotional, physical, mental and spiritual aspects of our body are optimal. We found that metabolism actually increased when we used Yoga as part of the program = Yoga clears chakras!

By identifying which centre may be out of balance we can also use simple plant based herbal medicines and essential oils to assist in re-balancing along with Yoga (in particular Yin) and breathe work (Pranyayama)