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metabolic alchemy smoothies

In our Metabolic Alchemy courses we use smoothie options for breakfast. These work really well for switching to fat adaption.

These are NOT meal replacements, but actually a complete meal that contains high protein, anti-oxidant, anti-inflammatory, detoxifying phytonutrients that assist in feeding the microbiome and providing sufficient calories and macro's for the body to re-fuel.

The protein powder I recommend to use for these smoothies is called NOWAY by ATP Science. This is a collagen based protein powder which in delivers high protein, but also collagen for bone and tissue regeneration and gut healing benefits. I do not use whey or other forms of protein, only collagen.

WHAT'S INSIDE

SAFETY

  • 7 Smoothie Recipes
  • Shopping List
  • Nutritional Panel for each recipe


Avoid if you have known allergies to any ingredients. These should be used in conjunction with a balanced diet.

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