free
masterclass

Join Naturopath & Yoga Teacher Carly Gallagher on a magical journey to discover your inner warrior - where conquering perimenopause is simpler than you ever imagined.

Pick Your Dragon Session:

In this enchanted hour, you'll discover:
  • Why your trusty old weapons (like endless exercise and strict dieting) are as effective as fighting a dragon with a toothpick
  • The truth about your hormonal kingdom: how estrogen, progesterone, cortisol, thyroid, and insulin are playing havoc with your body
  • The game-changing 'Stress vs Rest' bucket theory - and why filling the wrong bucket is sabotaging your efforts
  • My revolutionary 15-minute dragon-loving workout strategy (yes, really - just 15 minutes!)
  • Why your food choices might be starving your dragon without you even knowing it
  • Simple, practical strategies to transform your perimenopause journey from a battle into an transformation

BONUS: Learn about my proven tools that have helped hundreds of women reclaim their power, including my signature exercise programs, meal plans, and holistic healing approaches.

Perfect for you if:
  • You're fighting unexplained weight gain
  • Your hormones are running wild
  • You're experiencing mysterious health changes
  • You're ready to work smarter, not harder, in your perimenopause journey


🐉  Masterclass - 60 Minutes of Pure Magic

choose your quest time

Wed 13th Nov - 6:30PM

Thurs 14th Nov - 6:30PM

Masterclasses are held on Zoom - Time zone in Brisbane QLD (GMT+10) replay available only to those who register.


Wednesday: 13th Nov, 6:30pm AEST
Thursday: 14th Nov, 6:30pm AEST
(Brisbane Time)

An Overview Of The Inner Alchemy Methodology

Strategies To Balance Hormones Naturally

How Rest And Recovery Can Accelerate Weight Loss

The Key Hormones In Weight Management After 40

During Our 60min Masterclass, Attendees Will Gain Valuable Insights Into:

Plus you'll get for turning up LIVE to the Masterclass my 3 Day Metabolic Kickstart for FREE

FREE

this is for you if...

You're a woman over 40 who wants to lose weight, boost your energy, and reclaim your confidence (without giving up your lifestyle or social events). Only, you're frustrated because nothing seems to work anymore...
And every time you think about starting another diet or exercise program, you find yourself overwhelmed, reaching for comfort food, or putting everyone else's needs before your own.

You're questioning whether your metabolism is beyond repair, you're worried about the long-term health implications of carrying extra weight, and you're not sure if it's even possible to feel vibrant and confident in your body at this stage of life.

You care about your health and you want to feel your best - these frustrations are 100% normal. I'd be worried if you weren't feeling concerned!

I'm Carly Gallagher, a naturopath, yoga teacher and metabolic health expert specialising in women's wellness after 40. I empower women with the knowledge and strategies they need to reclaim their bodies, boost their energy, and achieve sustainable weight loss - all while working with their hormones, not against them.
With over two decades of experience in naturopathy and yoga, I've helped hundreds of women transform their health and rediscover their confidence.
In the past year alone, I've:
  • Guided over a hundred women through my Metabolic programs, with an average weight loss of 10-15 kg in just 12 weeks
  • Conducted over 12 Masterclasses on hormonal health and weight management for women over 40
  • Been featured as one of the top 500 women's health expert in BRAINZ magazine
  • Expanded my unique, science-backed methodology into the United Kingdom and soon to America.

My methods have not only helped my clients lose weight, but also reverse pre-diabetes, reduce menopausal symptoms, and regain the energy and vitality they thought they'd lost forever.

As a woman over 40 myself, I've personally navigated the challenges of hormonal changes and weight management. This firsthand experience, combined with my professional expertise, allows me to offer practical, relatable advice that truly works in real life.

Join me to discover how you can unlock your own Metabolic Freedom and transform your health, without sacrificing your lifestyle or giving up the foods you love for ever.

Naturopath, Yoga teacher, Hormone whisperer...

hello, i'm carly.

meet your expert and host