I'm Carly Gallagher, a naturopath, yoga teacher and metabolic health expert specialising in women's wellness after 40. I empower women with the knowledge and strategies they need to reclaim their bodies, boost their energy, and achieve sustainable weight loss - all while working with their hormones, not against them.
With over two decades of experience in naturopathy and yoga, I've helped hundreds of women transform their health and rediscover their confidence.
In the past year alone, I've:
- Guided over a hundred women through my Metabolic programs, with an average weight loss of 10-15 kg in just 12 weeks
- Conducted over 12 Masterclasses on hormonal health and weight management for women over 40
- Been featured as one of the top 500 women's health expert in BRAINZ magazine
- Expanded my unique, science-backed methodology into the United Kingdom and soon to America.
My methods have not only helped my clients lose weight, but also reverse pre-diabetes, reduce menopausal symptoms, and regain the energy and vitality they thought they'd lost forever.
As a woman over 40 myself, I've personally navigated the challenges of hormonal changes and weight management. This firsthand experience, combined with my professional expertise, allows me to offer practical, relatable advice that truly works in real life.
Join me to discover how you can unlock your own Metabolic Freedom and transform your health, without sacrificing your lifestyle or giving up the foods you love for ever.