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An Overview Of The Metabolic Freedom Program
Strategies To Balance Hormones Naturally
How Rest And Recovery Can Accelerate Weight Loss
The 3 Key Hormones In Weight Management After 40
During Our 60min Masterclass, Attendees Will Gain Valuable Insights Into:
Plus you'll get for turning up one of my 15min Metabolic Exercises from my program
Phase 1, Workout A
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this is for you if...
You're a woman over 40 who wants to lose weight, boost your energy, and reclaim your confidence (without giving up your lifestyle or social events). Only, you're frustrated because nothing seems to work anymore...
And every time you think about starting another diet or exercise program, you find yourself overwhelmed, reaching for comfort food, or putting everyone else's needs before your own.
You're questioning whether your metabolism is beyond repair, you're worried about the long-term health implications of carrying extra weight, and you're not sure if it's even possible to feel vibrant and confident in your body at this stage of life.
You care about your health and you want to feel your best - these frustrations are 100% normal. I'd be worried if you weren't feeling concerned!
You can lose weight without extreme diets or punishing workouts.
In fact, I recommend a more balanced approach. Why? Because understanding your body's signals is the key to unlocking sustainable weight loss and renewed energy, before you waste more time and money on methods that don't work for your changing body.
During this masterclass, you'll discover:
In fact, I recommend a more balanced approach. Why? Because understanding your body's signals is the key to unlocking sustainable weight loss and renewed energy, before you waste more time and money on methods that don't work for your changing body.
During this masterclass, you'll discover:
You can lose weight without extreme diets or punishing workouts.
In fact, I recommend a more balanced approach. Why? Because understanding your body's signals is the key to unlocking sustainable weight loss and renewed energy, before you waste more time and money on methods that don't work for your changing body.
During this masterclass, you'll discover:
In fact, I recommend a more balanced approach. Why? Because understanding your body's signals is the key to unlocking sustainable weight loss and renewed energy, before you waste more time and money on methods that don't work for your changing body.
During this masterclass, you'll discover:
- How to turn your "weight gain" hormones into fat-burning allies
- Why rest could be the missing piece in your weight loss puzzle
- The daily habits that effortlessly balance your hormones
- A sneak peek into the Metabolic Freedom approach
- Real-life transformations from women just like you
why not to miss
- How to turn your "weight gain" hormones into fat-burning allies
- Why rest could be the missing piece in your weight loss puzzle
- The daily habits that effortlessly balance your hormones
- A sneak peek into the Metabolic Freedom approach
- Real-life transformations from women just like you
I'm Carly Gallagher, a naturopath, yoga teacher and metabolic health expert specialising in women's wellness after 40. I empower women with the knowledge and strategies they need to reclaim their bodies, boost their energy, and achieve sustainable weight loss - all while working with their hormones, not against them.
With over two decades of experience in naturopathy and yoga, I've helped hundreds of women transform their health and rediscover their confidence.
In the past year alone, I've:
My methods have not only helped my clients lose weight, but also reverse pre-diabetes, reduce menopausal symptoms, and regain the energy and vitality they thought they'd lost forever.
As a woman over 40 myself, I've personally navigated the challenges of hormonal changes and weight management. This firsthand experience, combined with my professional expertise, allows me to offer practical, relatable advice that truly works in real life.
Join me to discover how you can unlock your own Metabolic Freedom and transform your health, without sacrificing your lifestyle or giving up the foods you love for ever.
With over two decades of experience in naturopathy and yoga, I've helped hundreds of women transform their health and rediscover their confidence.
In the past year alone, I've:
- Guided over a hundred women through my Metabolic programs, with an average weight loss of 10-15 kg in just 12 weeks
- Conducted over 12 Masterclasses on hormonal health and weight management for women over 40
- Been featured as one of the top 500 women's health expert in BRAINZ magazine
- Expanded my unique, science-backed methodology into the United Kingdom and soon to America.
My methods have not only helped my clients lose weight, but also reverse pre-diabetes, reduce menopausal symptoms, and regain the energy and vitality they thought they'd lost forever.
As a woman over 40 myself, I've personally navigated the challenges of hormonal changes and weight management. This firsthand experience, combined with my professional expertise, allows me to offer practical, relatable advice that truly works in real life.
Join me to discover how you can unlock your own Metabolic Freedom and transform your health, without sacrificing your lifestyle or giving up the foods you love for ever.